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TERM 1

R1A /
 
S1P / R1P / R2P / R3P / R4P

S1A / S2A / R2A / R3A / R4A 
S2P / R5P / R6P / R7P 

S3A / R5A / R6A / R7A 
S3P / R8P / R9P / R10P

A1A / A2A / R8A / R9A
A1P / R11P/ R12P / R13P

 A3A / T1A / R10A / R11A
A2P / R14P

D1A / D2A
D1P

Circuit Training Videos

Shuttle Run
00:20
Hammer Curl (with 1 dumbbell)
00:12
Battle Rope Level 1
00:15
Modified Front Raises (with stick)
00:09

Website created by Fernvale Gardens School

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